{"id":34,"date":"2005-10-15T07:31:20","date_gmt":"2005-10-15T14:31:20","guid":{"rendered":"http:\/\/sangeeta.mizerai.com\/?p=34"},"modified":"2006-07-01T11:34:47","modified_gmt":"2006-07-01T18:34:47","slug":"cool-running-how-has-running-changed-your-life","status":"publish","type":"post","link":"https:\/\/sangeeta.mizerai.com\/?p=34","title":{"rendered":"Cool Running :: How has running changed your life?"},"content":{"rendered":"<p>I was reading about how running change people&#8217;s life. The same answers were, lost weight, more focused, high self confidence etc. These are all true in my case too. After running I feel so good. More energetic and felt like I accomplised big thing. After shower, I feel so relax.<br \/>\nI have been waiting to run for almost 2 months. I injured my muscle (Upper butt, I think big one) 2 months ago. Now, I feel that my muscle is getting better. I feel slightly pain on the spot, rather say Tired muslce. I jogged 3 miles on the beach yesterday. Very slow becasue I do not wish to make it worse. Today, so far felt little bit uncomfortalbe. I am hoping to run 3 miles tomorrow on the street. I hardly wait to recover fully and  do long runs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was reading about how running change people&#8217;s life. The same answers were, lost weight, more focused, high self confidence etc. These are all true in my case too. After running I feel so good. More energetic and felt like I accomplised big thing. After shower, I feel so relax. I have been waiting to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=\/wp\/v2\/posts\/34"}],"collection":[{"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":0,"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sangeeta.mizerai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}