It was hard to wake up this morning. Wanted to sleep in but decided I should just wake up otherwise I will be keep waking up every 5 minutes till I regret not going for a run. When I started running, I felt little twitch on my right groin muscle. Funny is, it has been like this for a while now but have not stopped me from my running. I feel it when I sat down, crossing my leg. I have to remember to stretch that muscle often.
It was humid even at 5am! I ran 7.7 miles, not bad. I ran 12 miles trail running last Sunday. I feel like I am getting stronger running long miles now. 😀