Archive for September, 2016

Hot weather…

Monday, September 26th, 2016

It is going to be hot today! 100f is predicted!!! Ran at 5:15am and the temperature was 72 already but the good thing was it was not humid! I did 3.63 miles. My right leg, below knee is sore especially the muscle. I guess it might be from the shoes getting old. I think either the new shoes or few days of rest. 😀

Good run but still sleepy..

Wednesday, September 14th, 2016

I woke up 4am to do some good medium run but ended up short 3.33 miles good run. I am happy but mam! still sleepy. Zzzz

Smooth run…

Tuesday, September 13th, 2016

Run went well. I did 5.4 miles. Wanted to go farther but decided not to since I had to be ready for school. I am thinking of running short or the same distance tomorrow. I was pretty tired today. It might be the weather. The weather was cold and cloudy.

Great run!!!

Saturday, September 10th, 2016

My run went great today. After a pit stop at Ralph’s, I was good to go! I had lots of sugar and carbs the night before my long run 13.18 miles. I don’t know I should try on my next long run….:D

Long run suck!

Monday, September 5th, 2016

This is not my 1st long run after almost a month of not running a lot, this is my 2nd weekend and still felt so hard to finish. I was struggling most of my run. I cursed! I signed a lot! Frustrating long run but I did 12.34 miles! I am planning to add more miles on my weekly mileage. Lets see how this will go.